Living My Yoga

As I sit here at home, listening to my kiddos argue, getting ready for Sausage Festival, I have to laugh. In fact I have been laughing for a few days now. I mean, I'm a vegetarian for heaven's sake! Sausage Festival? REALLY?

Honestly, ever since the time "I would have" been driving to San Francisco to see my two favorite people in the world...Michael Franti and Seane Corn, I have been giggling to myself at random times of the day. And I must admit, when my best friend Jacque texted me a photo (real time) of her and Michael Franti last night, I did shed a little tear.

For those of you who know me, you know that the turn of events from this past week really did affect me. For those of you who don't and are thinking, "what the hell girl, get over it", let me shine some light on this...because it sure woke me up!

These two fantastic individuals are serving the world with their gifts. Name it, social justice, yoga, spiritual activism, music....it's something much bigger than me and dammit, I wanted to be a part of it. I kept envisioning myself doing yoga with 40,000 other people and breathing collectively with all of them. I saw myself hugging Michael Franti and saying "Nice job big guy! Keep up the good work! And thanks for acknowledging my little girl in Medford." I wanted to hug Seane Corn again and just a little of her amazing energy.

But then wow, I woke up this morning to this little angel (my 5 year old) staring at me with her little, soft hand on my face. As I opened my eyes she said, "I love you so much mommy" and I felt an all over body sigh that came from deep within my heart and I realized....I am part of something much bigger than me....I am. And I don't have to go any further than my bed to recognize it.

So, as I mingle with new people today at the Sausage Festival and watch my kids get jacked up on sugar and rollercoaster rides I will know, deep within my heart that I am such an important piece of serving the world...right here with my family.

Rock on Michael, Seane, Jacque and ALL of you at Power to the Peaceful! I cannot wait to see you all next year, when my kids are one year older and I am one year wiser.

Peace to all!

ps - and yes Michael, Jolene and the rest of the band, remember my yoga practice is Seane Corn inspired.....mmm hmmmmm...you know it...you love it! See you Saturday!

Yoga means Union...right?

Ok - I know that yoga means union; Om is the sound of Oneness; when we practice we release judgment and expectation; and all yoga styles are born on the same principle of uniting with the Divinity within. Am I missing anything?

Why then am I seeing so much division between styles and lineages? What do I mean you ask? Why can't Bikram Yoga and Anusara Yoga be housed under the same roof? And why can't we do Vinyasa and Iyengar in the same facility? I would LOVE to do Bikram two days, Vinyasa two days, Iyengar one day, Kundalini another and Anusara another. WOW what a dynamic week that would be!

Am I missing something? Am I crossing an imaginary line that makes even the most heart-opened yogi cringe? Are there places in the United States that DO this? Offer various styles under one roof? PLEASE tell me where they are! Those individuals are on it!

I understand that some teachers are adamant that their style is the BEST style but why? Doesn't that go against the creed of yoga? That we are all One? How can we, as yogis say, "Oh you have been doing that style - forget it. This is the only style you will ever need."

I started with Iyengar; teach Vinyasa and have been practicing Anusara. I tried Kundalini...wow - what an amazing class that was!

As some of you know, I recently began taking Bikram Yoga classes, aka Hot Yoga. I love it! I love what it does for my mind, my body and my spirit. I have never felt such dedication and committment to any practice or fitness regime in my life! But I LOVE and miss the creativity that Vinyasa brings me. Can't I do both?

I did some research about Bikram: read one of his books and Googled him on the Internet. Interesting guy. I agree with alot of what he says but there is also alot I don't agree with. Does that mean I can't do his practice? No. Does that mean that I have to stop teaching Vinyasa or practicing Anusara with Melonie? No.

It means I have now walked the talk of yogis all across the nation. We are One.

It's disenheartening to witness some yoga practitioners "defending" their yoga practices as if it were a religion. No wonder some people won't try yoga, they think it goes against their religion! Yoga is NOT a religion...remember?

Religious disagreements sure create a bit of global havoic, don't you agree? Do we really want to separate yoga styles too? I thought yoga was about peace and harmony and unity? Why should we have to pick one over the other?

From what I am learning, all yoga styles have the same underlying principle....to create Oneness with the Divinity within - they each just have various ways of getting there. What is wrong with that?

So for you yogis out there, please enlighten me on this subject. I truly would like to know if I am the only one out there missing some important message in the art and science of yoga.

And for all you people out there who have not practiced yoga yet.....

It's NOT a religion! If you have tried it and didn't like the style you tried, try a different one! You will LOVE yoga... It is seriously the BEST thing for the body, mind and spirit!

Namaste,

Om shanti, shanti, shanti